Balanced Body Education believes that a high-quality educational experience leads to exceptional teachers and exceptional teachers change lives.
Bringing you the finest Pilates Education in the World!
The Balanced Body Pilates instructor training program is designed to create thoughtful, creative and successful Pilates teachers. Our courses are taught in modular segments and are offered by our highly qualified master instructor affiliates around the world. This allows students flexibility and convenience in choosing when, where and how to complete the program. Each module is self-contained so you can take them as quickly or as slowly as your schedule and budget allow.
A Balanced Body Pilates education respectfully and comprehensively presents the works of Joseph H. Pilates. Our signature and innovative Balanced Body approach teaches the repertoire as well as movement principles and the practical day to day instructional applications of each of the exercises. At Balanced Body, we encourage you to explore and create your own voice and style as a practitioner as we believe this approach respects the past and innovates the future.
Our master instructors, manuals, and accompanying videos are considered to be some of the best resources in the industry.
Onsite Trainings
Request Taylor Lamanna to come host a training at your facility or studio! You can request core classes from our curriculum or select a course from our continuing education programs.
Request Here
PILATES TEACHER TRAININGS
mAT tRAINING
The most basic of our options, the Mat program requires a student to successfully complete both Mat I and Mat II modules. An anatomy pre-requisite, teaching, and observation hours are required to complete the program.
Reformer Training
This covers all Reformer work plus the mat work. For successful completion candidates will need to take the following modules: Mat I and Mat II; Reformer I, II, III, and an anatomy pre-requisite. Teaching and observation hours are also required to complete the program.
Comprhensive
This is an in-depth exploration of Pilates from mat to barrels and all that lies in between. The comprehensive modules include: Mat I and Mat II; Reformer I, II, III; Tower or Trap Table, Chair and Barrels, and an anatomy pre-requisite. Teaching and observation hours are also required to complete the program.
CONTINUING EDUCATION TRAININGS
Bodhi Suspension System
Balanced Body brings the precision and movement principles of Pilates to suspension training with the Bodhi Suspension System®. Taking the body out of alignment with gravity fires the core stability muscles and develops integrated, whole-body strength and dynamic flexibility.
Balanced Body Workshops
Interested in the convenience of continuing education brought to your studio? Balanced Body® now offers Workshops at your location! We send an instructor and provide a program targeted to your instructors' needs.
EXO Chair
Orbit Training
Pilates Arc
Reforming the Core
The Twisted Reformer
Balanced Body Barre
Balanced Body Barre® takes the best of the original Lotte Berk method and updates it with Balanced Body Movement Principles to create a high energy, safe and fun workout appropriate for all fitness levels and ages.
MOTR
Combine Balanced Body Movement Principles, the power of aerobic conditioning and the balance and release exercises of a foam roller in this inspiring workshop. MOTR is a small, affordable piece of equipment that allows you to train your clients anywhere while focusing on key principles of alignment, balance, core control and functional movement patterns. Exercises vary easily to provide appropriate fitness challenges for clients at any level, from senior citizens to professional athletes. You will learn key positions and exercises as well as sequences and programming for private and group sessions.
pilates on Tour
Pilates On Tour®
Balanced Body® presents Pilates on Tour®, an unforgettable continuing education experience.
Pilates on Tour is a continuing education conference for Pilates and movement professionals that features small class sizes, ‘A’ list instructors and plenty of equipment to give you the opportunity to really absorb what you learn. Whether you are looking for new exercises, great group programming, improving your teaching skills, an awesome community or tips on growing your business, Pilates on Tour® will inspire you to mastery. Each event is unique. Please note our Phoenix event in April is our annual Pilates Rehab Summit and highlights Pilates and CoreAlign for Rehab.
Looking for CECs? This year’s programs offer over 500 PMA and 70 ACE approved credits!!!
Treat yourself to the warmest, friendliest Pilates conferences in the country and enjoy a weekend of learning, networking and fun.