Challenge your core balance in this standing sequence!

Challenge your upper body in this quick beginner sequence!

Taylor Lamanna joins us in the Balanced Body studio with a supine sequence that will fire up your lower body!

Taylor Lamanna is back with a sequence to comfortably build up to standing lunges!.

Join Taylor Lamanna in this core challenge on the Wunda Chair!

Join Taylor Lamanna as she takes us through multiple variations on feet in straps using the IQ Reformer..

Join Taylor Lamanna, as she shows us a sequences of exercises made possible from the IQ Reformer's low height.

Today’s Teaching Tip with MI Taylor Lamanna shows you how to use a split-pedal chair to reveal subtle imbalances!

Today’s Teaching Tip with Taylor Lamanna is all about proper grip with the SmartBell!

Join Taylor Lamanna in this dynamic move on the Jumpboard!

Quick and seamless transitions for your barre class!

Taylor working with her client, Lupita, on a piece for KUNR Public Radio.