pILATES uNFILTERED PODCAST INTERVIEW
Episode 1 | Taylor Lamanna; Relocating A Career
Our very first episode dives into energy of Pilates Unfiltered, with an interesting introduction where we find out why Jenna is taking on this project. Our first and very special guest, Taylor Lamanna takes us on a Pilates journey that travels from Chicago to Lake Tahoe with plenty of inspirational “obstacles” along the way. AND our first rant is featured with a studio owner who is fed up with her new teacher’s lack of accountability. It’s a chalk-full episode of mind-opening sentiments and a great start to a fabulous season!
This episode is generously sponsored by: Pilates Nerd
Moving Well Podcast Interview
NPR INTERVIEW
Balanced Body Blog Post
Badass Women Project- Blog Post
Ep 19: Taylor Lamanna | Pilates for spinal cord injuries
In this episode, Janet and Nikki talk with Taylor Lamanna, Master Trainer with Balanced Body Education, about her experience working with clients with spinal cord injuries through the CR Johnson Healing Center / High Fives Foundation.
They discuss:
What it means to be a movement optimist
How Pilates can compliment the rehab process to help people recover function after a spinal cord injury
What a Pilates session for someone with a spinal cord injury might look like
Continuing education options (and challenges) when seeking more information to work with spinal cord injuries
Determined To Walk Again: One Woman's Experience With Pilates
By ANH GRAY • NOV 20, 2016
Pilates movements are designed to develop long, lean muscles leading to more flexibility and core strength. Some people with minor and even serious injuries have discovered the benefits of Pilates in their rehabilitation. And as our reporter Anh Gray explains, one woman in Reno is hoping it will help her to walk again after her spinal cord surgery…
Changing Direction! Specializing In Spinal Cord Injuries
Posted December 15, 2016 by Taylor Lamanna in Movement in Practice, People & Places
In the short time I am here on this planet I am here to serve. I am here to make a difference, to create change, to move mountains. Well, at least that is my goal.
I also believe everything happens in our life for a reason to which goes back to your goal of why you are here. Nothing is coincidental, nothing is random, everything is for a reason. Everything happens not to you, but for you…
BADASS WOMEN Project Anastasia Galks Photography
July 20, 2016
TAYLOR LAMANNA
"I am not lucky. You know what I am? I am smart, I am talented, I take advantage of opportunities that come my way and I work really really hard. Don’t call me lucky. Call me a badass."-SHONDA RHIMES
This project is my attempt to capture a glimpse into the lives of the beautiful, talented, and endlessly unique women in my community…